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      <image:title>Blog - The Biology Of Compassionate Touch</image:title>
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      <image:title>Yoga and Meditation</image:title>
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      <image:title>Yoga and Meditation - Yoga Class Descriptions</image:title>
      <image:caption>Vinyasa Yoga This class involves dynamic movements interspersed with longer held postures. It’s a vinyasa style flow to warm body tissues, build new muscle memory, and have fun! The last portion of class involves slower stretch postures to release the day’s tension. It’s a 75 minute class, Tuesdays and Thursdays at 9:30 am. We meet at a home studio in Freeland, so please email or test me if you’d like the address! Please bring a mat, water, a 10-15$ suggested donation, and your beautiful self! Restorative Yoga with Self Massage A slow and soothing class with focus on steadying the breath and stretching,rolling, rejuvenating the myofascial ‘bodysuit’. This is a restful evening practice that is well suited for athletes and newer yogis alike. Not in session.</image:caption>
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      <image:title>Yoga and Meditation - Yoga Class Descriptions</image:title>
      <image:caption>Vinyasa Yoga This class involves dynamic movements interspersed with longer held postures. It’s a vinyasa style flow to warm body tissues, build new muscle memory, and have fun! The last portion of class involves slower stretch postures to release the day’s tension. It’s a 75 minute class, Tuesdays and Thursdays at 9:30 am. We meet at a home studio in Freeland, so please email or test me if you’d like the address! Please bring a mat, water, a 10-15$ suggested donation, and your beautiful self! Restorative Yoga with Self Massage A slow and soothing class with focus on steadying the breath and stretching,rolling, rejuvenating the myofascial ‘bodysuit’. This is a restful evening practice that is well suited for athletes and newer yogis alike. Not in session.</image:caption>
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      <image:title>About - Sylvie Kaul-Anderson</image:title>
      <image:caption>⫷⫸⫷⫸⫷⫸ Licensed Massage Therapist Sylvie has an innate curiosity about the human body and spirit, and this has drawn her to explore creative forms of movement and to learn about the body's wondrous ability to heal. In her bodywork, she pays particular attention to the fascial lines of the body and the ways they influence movement patterns. Sylvie honors the important role of receiving in massage: we start with the understanding of wholeness and wellness within you, and together we can listen deeply to the intricacies of your being and attend to them. Sylvie has had a private practice on Whidbey Island since 2019, where she loves helping her clients by addressing psyche and somatic issues, or simply melting away stress and tension of daily life. She recently opened a private practice in Fairhaven, and she’s excited to offer massage to her Bellingham community. During her massage training, Sylvie had the opportunity to work with athletes from Penn State University and Olympic-level wrestlers, assisting with injury rehabilitation. She has also been a student of yoga and Ayurveda for many years. While not in the massage or yoga studio, she can be found running in the woods, freediving in the sea, cooking cozy food in the kitchen, at Acupuncture school, or on a fishing boat in Alaska. ⫷Massage Styles⫸  ⫷Swedish Massage ⫷Deep Tissue Massage ⫷Relaxation Massage ⫷Bodywork inspired by:⫸ ⫷Myofascial Release/ Anatomy Trains ⫷ Neuromuscular ⫷Craniosacral ⫷Traditional Chinese Medicine</image:caption>
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      <image:title>Bellingham - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Bellingham - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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